HEALTH YOUR GREATEST WEALTH BY BARR UKONU ADA MERCY @Mercy_Ukonu
The greatest wealth we will ever have is our health. A healthy man is said to be a wealthy man. Health gives large meaning to our life, as health is considered the most valuable and precious for every individual. Good health does not mean absence of disease in the body but a complete physical, mental, social, as well as spiritual well-being of an individual.
We spend so much time worried, busy about our career, money. About where we live on the societal totem pole. About things in the process, we forget about our own health and well-being by de-prioritizing wellness in exchange for a few extra hours in meetings, or at work, making choices that hurts our long-term health.
Health is an investment. it’s a long-game. We can’t rely on one good night’s sleep, or a day off from work to create a longer, healthier life. We have to do the work for ourselves, learn what is best for us as individuals. We have to consciously create small changes everyday, that align with our best healthiest self. It all starts with one small investments, everyday. As the day go by, the health bank grows. We gain time, not just the quantity of time… but the quality.
We humans survive for time not money. If we push ourselves into a place, that retreat these bodies, and this one time journey irresponsibly, we will surely lose the chance to live fully. This our body works for the wealth. Having all the money in the world with a bad health how will you spend or enjoy it to the fullest? when we are healthy, we can work more, to earn more, but when ill, we can do little or Nothing to make it happen for us.
Therefore, it is trite, we live and eat right, with the right diet, because health can never be purchased with wealth.
ACTIVATE YOUR BRAIN BOX TODAY.
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